Broad bean pea & feta salad

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This is a lovely fresh salad taking advantage of the super fresh tasting ingredients around at the moment. I have added a little zing of wood sorrel as we happened to find some on a walk at the weekend, but the salad is lovely without this addition anyway, so it’s by no means essential!

*Please don’t forage unless you know what you’re looking for or you’re with someone who does. And never take too much!

Ingredients

Serves 4-6

  • 500g podded broad beans in pods

  • 500g peas in pods

  • A couple of handfuls of fresh spinach, chopped roughly

  • 2-3 tbsp crumbled feta

  • A small handful of fresh mint, chopped

  • Optional: small handful of wood sorrel, washed, dried and tough red parts of stalk removed.

    Dressing

  • 3 tbsp extra virgin olive oil

  • 1 tbsp lemon juice

  • ¼ tsp sea salt

  • A good grind of black pepper

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method

  • Blanch the broad beans in a pan of boiling water for 3 minutes, Remove with a slotted spoon and put in a bowl of iced water. Remove the light green outer skin which is tough and put the green beans in a bowl with the chopped spinach.

  • Blanch the peas for 2 minutes, drain and cool under a cold tap for a few seconds. When dry add to the broad beans and spinach.

  • Mix the dressing ingredients.

  • Add all the vegetables to a large bowl, mix in the dressing and the mint, then top with feta and wood sorrel.

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