Hazelnut & banana smoothie

Breakfast today! But this smoothie would also work really well as a healthy mid-afternoon energy boost or post-gym with a spoon of protein powder added. I would probably use whey protein as it has a neutral taste, but if you want to keep the smoothie vegan then use pea protein - it does have a distinct taste though which will change the overall flavour if you use too much!

Ingredients

Serves 2

• 400ml hazelnut milk

• 160g banana, frozen

• 2 tbsp chia seeds

• 1 tbsp ground flaxseed

• 2 tbsp oats

• 1 tbsp maple syrup, optional

Method

• Blitz!