Sweet potato, avocado & mozzarella salad
It feels like summer has finally arrived and salads are fully on the menu. This is a lovely one to have for dinner with a green salad and fresh bread or as part of a bigger salad spread for friends. The harissa dressing is a lovely contrast to the creamy mozzarella and avocado while the potato adds a little sweetness to the dish.
To make it more filling and to add fibre I have layered in some buckwheat, but you could use brown rice, bulgur, pearled spelt or even quinoa if you prefer. Any wholegrain will work well here.
Ingredients
Serves 4-6
½ small red onion, thin half moon slices
3-4 tbps red wine vinegar
1 large sweet potato, chopped in small wedges
150g buckwheat
1 large avocado
150g mozzarella
A small handful each of mint, parsley, coriander
Dressing
150ml Greek yoghurt
1 tbsp rose harissa
2 tbsp water
½ tsp sea salt
Method
Preheat the oven to 180ºc.
Put the onion in a small bowl and pour over the vinegar.
Spread the sweet potato on a baking tray and drizzle with approx 1 tbsp olive oil. Roast for 15 minutes, turn and repeat.
While the sweet potato is in the oven, cook the buckwheat or whichever grain you’re using, as per the packet instructions. Drain and set aside to cool.
Slice the avocado and rip the mozzarella into large pieces.
Layer the salad by first putting the grain on the plate with a few chunks of sweet potato, avocado, mozzarella, some herbs, pickled onions, a spoon or two of dressing and a pinch of salt. Repeat, finishing with the herbs, pickled onions and dressing.
tip
Layering the salad means that all the ingredients are spread equally, so everyone gets a bit of everything!
Filter by Tag
- Middle Eastern
- Moroccan
- aubergine
- almond
- blueberry
- BBQ
- Mexican
- Spice blend
- basil
- asparagus
- blueberries
- Prawns
- Thai
- Blog
- Breakfast
- Topping
- Winter
- bone broth
- Nutrition
- black beans
- Christmas
- French
- Spanish
- beans
- banana
- apricot
- broad beans
- Italian
- avocado
- almonds
- banana bread
- biscuits
- adzuki beans
- Indian
- bologese
- beetroot
- Asian
- Sweet potato
- broad bean
- Yorkshire
- Yorkshire puddings
- Ottolenghi
- bread
- Honey & Co
- asian
- Nigella Lawson
- bake
- Meera Sodha
- Lepard
- baking