Broccoli, sweet potato & tahini salad

Salad season is back! I feel ready to say goodbye to soups now! Or may be I’m getting over excited as it’s sunny AND warm today. Feels really good after a long Covid lockdown winter and now we can have friends in our gardens, life just feels that bit better. I’ve missed seeing my family and friends so much!

This was a hastily put together salad based on what I fancied last night. It was a rare evening when everyone else had either leftovers or a packet pie (yes, they’re my lifeline some days) to eat and I was left to my own devices. So I made a salad with roasted vegetables, harissa spices, quinoa and tahini dressing, which I enjoyed so much. I took the rest to eat lunch with a friend in the park and added some falafels and pitta, which felt like a real treat!

* If you want to make the salad vegan, just leave out the feta and top with a few toasted seeds.

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Ingredients

Serves 2 as a main, or 4 as a side

  • 1 red onion, sliced

  • 100g tenderstem broccoli

  • 1 medium sweet potato, 1½cm cubes

  • 1 tsp dried harissa spice blend

  • 120g quinoa

  • A handful of coriander leaves

  • 100g feta, crumbled (optional)

    Dressing

  • 3 tbsp tahini

  • 5-6 tbsp water

  • Juice of ¼ lemon

  • ¼ small clove garlic

  • Pinch of sea salt

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Method

  • Preheat the 200ºc. Mix approx 1 tbsp olive oil and the harissa into the onions and sweet potatoes and roast for 15 minutes.

  • Turn the onions and potatoes, then add the broccoli to the tray and drizzle with a little oil. Roast for 15 minutes and then set aside to cool a little.

  • While the vegetables are roasting, rinse and cook the quinoa as per the packet instructions - I usually rinse it 3-4 times so the water runs pretty clear and then simmer for 20 minutes.

  • Make the dressing by putting all the ingredients in a jar and mixing well. Just add the water slowly until you get the right consistency - tahini sometimes varies with the amount of water it needs to let it down.

  • Drain the quinoa and allow to cool, or run it under some cold water if you’re in a hurry and then drain again.

  • Layer the ingredients, including the dressing, in a large bowl or platter, finishing with feta and coriander on top.

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Red pepper & tomato baked rice with lemon feta

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banana & sunflower muffins