Desert Island Disco smoothie

This is a lovely tropical blend that’s great for breakfast or a mid-morning boost! I always try to use frozen fruit for smoothies as it means you don’t have to add ice.

Ingredients

Serves 1

• 70g mango

• 40g banana

• 1 tbsp oats

• 200ml coconut drink (my favourite is Rude Health)

Method

• Add to the blender and blitz well