Pecan & almond muesli
I always find that museli off the shelf has either too much of one ingredient or not enough of another, so I like to make my own. It’s so easy and way cheaper than buying shop bought; the only effort you have to make is toasting a tray of nuts and seeds then you’re done. This batch will last me absolutely ages for a fraction of the price.
Ingredients
Makes approx 1kg
500g oats
70g desiccated coconut
150g raisins, or any dried fruit you prefer - need to add 120g
70g pumpkin seeds, toasted
70g sunflower seeds, toasted
100g pecans (almonds, hazelnuts or cashews if you prefer), toasted
100g flaked almonds, toasted
50g flax seeds
150g buckwheat flakes, optional
50g quinoa flakes, optional
Method
Preheat the oven to 160ºc.
Tip the nuts and seeds on to a large tray, spread them out and them place in the oven for about 7 minutes. Keep checking every 2-3 minutes if you put them back in as they can turn very quickly. Put a timer on! My trick is not to put the timer on, get distracted and burn 5 quids worth of nuts!
Leave the nuts and seeds to cool before adding to a large bowl or tub with the rest of the ingredients.
Serve with fruit compote, nut butter and slices of banana. It also works well to mix with coconut or Greek yoghurt instead of milk.
Tip
I added the buckwheat and quinoa flakes to vary the texture a bit, but if you don’t have them it’s not a major problem. The muesli will still be great with just oats.
But if you want some variation, other alternatives for the base are: wheat, barley or spelt flakes, bran or jumbo oats